Nourishing Soups for Kids 兒童保健湯水

$24.84

ISBN: 9789888574209
Publisher: 海濱圖書公司
Author: Grace Tan 陳佩儀

Description

A bowl of soup that has been boiled for a long time is saturated with the essence of various ingredients or herbs. It is delicious and sweet, but also contains a mother’s love. Soup is always served piping hot, which is heart-warming and brings happiness to the family.
In soups, different ingredients or herbs can help supplement the nutrients needed on a daily basis, and there is no need to worry about side effects. Soup is considered the most effective and convenient health tonic.
Mothers can cook nourishing soups suitable for their children according to their physical condition, so that they can develop good physique. This book contains 50 soup recipes carefully prepared by Grace Tan and her sister Krystene Tan, which include soups that can relieve cough, cold, flu, heatiness eczema and etc., as well as brain development and immune boosting soups.
The ingredients for the soup recipes in this book are easily available. There are quick boiled soups, slow boiled soups and even slow cooker soups. There soups are sweet and aromatic without the strong scent of traditional Chinese medicine which will definitely entice children to drink more.
一碗湯,經過長時間熬煮,濃縮了各種市場或藥材的精華,味美香甜,還蘊含媽媽對家人濃濃的愛。湯總是熱乎乎地上桌,是最暖人身心的家庭幸福滋味。
湯水裏,因集合了不同食材或藥材的營養,可幫助我們補充平日所需的營養素,而且無需擔心有副作用,喝湯可說是日常生活中最有效、方便的食療保健方式。
媽媽們可根據孩子的身體狀況,熬煮出適合孩子的滋補湯,讓他們通過喝湯養出好體質。本書收錄了陳佩儀和其姐姐陳麗儀精心編寫的50個湯品食療方,有改善兒童咳嗽、傷風、感冒、燥熱上火、濕疹等湯品,還有健腦益智、加強免疫力的滋補湯。
本書中的湯品配方,食材都非常容易取得,有滾湯、老火湯,還有電子砂鍋煲湯等,煮出來的湯品都清甜芳香,沒有濃烈難聞的中藥味,孩子們肯定都愛喝

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